The Courage to Pause

As April unfolds around me, I find myself in a familiar dance—preparing for a two-week sacred pause while simultaneously wrestling with the weight of what that preparation demands. Lists multiply on my desk, The calendar fills with appointments to complete before I go. My phone buzzes with questions about who will be where while I’m […]

Holding Space for Peace: A Holiday Message to Mothers Navigating Family Stress

As the holidays approach, a palpable sense of excitement often fills the air, a time when families come together to celebrate and create cherished memories. Yet, for many of us, these joyous gatherings can also serve as a painful reminder of the divides and old wounds that linger within our own families. I’ve witnessed firsthand […]

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