You don’t have to lose yourself to raise healthy, happy children
Resources to fulfill your creative aspirations, heal generational trauma and wounds, and mother well.

STREAMING EVERYWHERE SOON!
Have you ever felt the pull of an unwritten rule that we must choose between our families and ourselves? That being an exceptional mother and living as a fully self-expressed person are mutually exclusive?
If so, you are not alone. There is a path to embracing all of yourself. To exploring your unique talents and creative aspirations in ways that enrich your family and feed your soul!
Each week on The Whole Mother Podcast you’ll find inspiration, practical steps, and warm wisdom to guide your journey to wholeness, self-expression, and fulfilling motherhood.

get the 4 soul questions daily guide
Meditation for (busy) moms
The 4 Soul Questions can transform your life.
Change is possible in an instant when we seek to deeply understand ourselves and activate our body-mind connection to heal. This guide will help you authentically answer the 4 Soul Questions, developed by the Chopra Center.
They are the perfect place to begin a meditation practice or integrate into your current rhythm.

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